Welcome....
Enlist me -
Pat Carroll - to personally develop a training program to
meet your fitness and running goals and also mentor you during
your progression.
Online
coaching will provide you with:
- A
structured/realistic and challenging training program.
-
Goal setting
in training and competition (if applicable).
-
Motivation - knowing you need to report
back to me will provide extra reason to follow the training
set.
-
- The ability to contact me
by email as often as you wish.
-
An opportunity to contact me
by phone once you receive your program and
also during the week leading into the event you may possibly
be preparing for.
-
Dietary advice by a qualified dietician.
Feedback from Fiona Paul
(online coaching client)
can be found here.
SIGN UP with me now and enlist me as your personal online
running coach. Together we can make a difference!
_______________PCRG__________________
PCRG is based in Brisbane and is fast becoming one of
Australia's most supportive community running groups.
PCRG raises $40,118.25 for Ollie
PCRG takes out first place at the 2008 Brisbane Running Group's
3k challenge.
Here is a
PCRG endorsement from PCRG member and Qld Premier - Anna Bligh.
Feedback from Karen Masnata (PCRG member)
can be found here.
Newsletter
archive
__________________________________
Photo taken March
2008
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My Involvement in running...
I
have been involved in distance running for over twenty years.
Starting as a novice and progressing through to International
standard. My aim is to help individuals achieve their goals,
which I find extremely rewarding and allows me to somewhat share
in a very special experience.
Do
not limit yourself...
I
have no desire to limit myself to a particular standard of
runner for I appreciate and respect individuals of all levels. I
have been to the school of hard knocks and learnt by my own
mistakes and those of others. You will find me approachable in
nature and dedicated to the cause.
My
philosophy...
My
training philosophy is based around the importance of
consistency in your training and doing our best to avoid injury
and illness along the way. We are all at a different standard
with our fitness and development. Via the natural feel that I
have from being involved in the sport for over two decades I
believe that I have the ability to steer you from where you
presently are to where your goals beckon.
Pat
Carroll
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