Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

BRISBANE RUNNING GROUP
 3K CHALLENGE

 

FRIDAY - OCTOBER 21

5.30PM 

THE SHIP INN
SOUTH BANK 

GROUPS ENTERED (so far)
Pat Carroll Running Group
Regatta Runners
Intraining Running Group
The Run Inn
River City Runners
    _____________________________________________ 

In an attempt to discover which Brisbane running group is the strongest overall, times will be recorded for each team member crossing the line as: 

1st member of their team
5th member of their team
10th member of their team
15th member of their team
20th member of their team
25th member of their team
30th member of their team 

To be eligible for the 3K Challenge Trophy teams must have at least 30 runners.

The winning team (Brisbane Running Group Champions) will be the team with the lowest aggregate time. 

    ____________________________________________

Rules

Teams to only consist of runners who are REGULAR group members. Please, no last minute recruiting.

Teams MUST have a minimum of 30 runners to qualify.

   ______________________________________________

Given the fact not all running groups contain 30+ runners and also to avoid groups recruiting runners who do not train REGULARLY with the group the following categories are available:

a)1st/5th/10th/15th
b)1st/5th/10th/15th/20th
c)1st/5th/10th/15th/20th/25th

Groups are eligible to win more than one category.  
NB: The 30+ group is the main category
    _____________________________________________

Agenda 

5.15-5.30pm: Runners arrive at The Ship Inn. Luggage can be stored in the upper level function room.

5.30pm: Runners leave The Ship Inn and (warm up) run to the Grammar Boat Sheds, Riverside Drive West End. 

6.pm: 3K challenge begins – A-B course, starting at Grammar Boat Sheds, following Riverside Drive and finishing back at South Bank (the warm up in reverse).

6.20pm: 3k challenge concludes, runners return to The Ship Inn. 

6.40pm: Presentations/Random Draw Prizes/Cash Bar – upper level function room The Ship Inn.

   _____________________________________________

All teams welcome!
For further information: pat@patcarrollonline.com

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Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au