
October 3k Time Trial
results/photos
From the
60+ starters the following runners ran pb’s:
|
|
Previous PB |
New
PB |
|
Alex |
12.36 |
12.32 |
|
Allyson |
12.06 |
11.51 |
|
Cameron |
11.42 |
11.30 |
|
Helen K |
12.09 |
12.04 |
|
Ian L |
13.39 |
13.17 |
|
Karen |
13.58 |
13.54 |
|
Karyn L |
12.41 |
12.37 |
|
Marianna |
15.19 |
14.31 |
|
Mark K |
10.03 |
9.59 |
|
Mark T |
10.03 |
9.58 |
|
Mary |
14.42 |
14.30 |
|
Michael C |
9.55 |
9.35 |
|
Paul O |
13.27 |
12.01 |
|
Virginia |
12.32 |
12.18 |
The
following runners recorded times which were 10sec or less
outside their personal best:
|
|
|
|
Jan |
5sec |
|
Julia |
3sec |
|
Malcolm |
equal |
|
Mark J |
10sec |
|
Meg |
1sec |
|
Michael H |
8sec |
|
Mike R |
4sec |
|
Peter H |
2sec |
|
Peter W |
6sec |
|
Tara |
1sec |
|
Wayne |
8sec |
Welcome to
virgin Time Trialers:
|
|
|
|
Emily |
15.20 |
|
Richard |
10.33 |
|
Steve K |
11.11 |
|
Geoff H |
11.04 |
|
Matt T |
10.48 |
|
Clinton |
12.25 |
|
Belinda |
13.26 |
|
Dauta |
16.40 |
|
Rob H |
10.22 |
|
Errol |
13.21 |
|
Jenny A |
11.16 |
|
John C |
9.19 |
|
James M |
10.05 |
|
Geoff H |
11.04 |
__________________________________
Congratulations to
Achievement
Award recipients:
Personal best
when previous personal best was set at least four months
previously:
Three
consecutive faster performances:
_________________________________
A factor which often influences my decision when awarding
the Group member of the month award is when a group member
returns to PCRG after being sidelined by injury. Virginia
O’Connor’s 2006 Gold Coast campaign fell apart as a result of a
stress fracture however Virginia’s pb at this months 3k
indicates that her dark period is well and truly in the past.
Another factor which often influences my decision is
loyalty to PCRG. Mark Kenney broke 10min for the first time at
this month 3k. Marks 9.59 performance as well as his long term
loyalty to PCRG is well worth acknowledging.
It therefore gives me much pleasure in announcing that the
joint winners for the October ‘Group member of the month
award’ are Virginia O’Connor and Mark Kenney.

Congratulations Virginia

Congratulations Mark
Virginia and Mark each receive a $50 MIZUNO voucher to be
used @
INTRAINING. Please don’t hesitate to visit
INTRAINING @ Park Rd Milton for all your running needs.
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