Physio's/Doctors/Massage etc
BRISBANE CONTACTS
Never become complacent about being injury free. The grim reaper
of injuries can often be waiting just around the corner. Always
be on the lookout. Keep in tune with your body. Rest/Ice/Stretching/Treatment - an ongoing maintenance program can
often prevent being sidelined for weeks, months even.
It may beneficial to have a
monthly check up with one of the following practitioners.
Structural alignment (hips) in the majority of runners
requires ongoing correction.
A massage every couple of weeks
will also help you stay injury free.
Your Nutritional intake may also
be in need of direction.
Prevention is better (and
swifter) than cure
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Physiotherapist
I personally recommend:
Peter Stanton - Qld University
3871 0633
Victor Popov
- Qld Sports Medicine -Woolloongabba
3891 2000
David McDonald - Red Hill Physiotherapy
3856 5566
Aimee Barrett
(PCRG member)
Qld Sports Medicine - Woolloongabba
3891 2000 a.barrett@qsmc.net.au
__________________________________
Anne Morgan
Results Physiotherapy
Alandale House
438 St Pauls Tce
Fortitude Valley QLD 4006
3257 1322
(Never used her personally however
comes highly recommended)
___________________________________
Alison
Grimald
Performance
rehab
Woollongabba
3392 3444
(Never used her personally. I
believe she is doing her masters on core stability, or something
similar)
__________________________________
Lindsay Trigar
3831 8111
Physio for good
exercises to strengthen your weak bits and stretch your tight
bits. (Mark Jones)
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Podiatrist
INTRAINING RUNNING INJURY CLINIC
33 Park Road Milton. Ph 3367 3088.
Steve Manning- Bachelor of Health Sciences (podiatry)
Hons. Over 20 years experience.
The clinic specialises in running related injuries and we are
trying to educate the public to understand that podiatry is a
valid and effective way to treat the cause of many overuse
injuries- knees, shins, hips. No referral is needed and hicaps
is available (private health cover processing).
_________________________________________
Matthew Cichero
Registrar Australasian College of Podiatric Surgeons
The Foot Spot
Shop 4 Rode Shopping Centre
Cnr Rode Rd and Appleby Rd Stafford Heights
Ph 3861 4555
__________________________________________
Kent Sweeting- Bachelor of Health Science (podiatry)
Hons. Sports injuries including running and cricket. Also does
relevant podiatric surgery.
Performance Podiatry
90 Vulture Street, West End
PO Box 5325, West End, QLD, 4101
Ph: (07) 3846 4800
Fax: (07) 3846 4500
______________________________________
Dietary Advice
Sally Anderson
Sports Dietician
Queensland
Sports Medicine
812 Stanley St
Wooloongabba
0435 004 067
__________________________________
Kerith Duncanson
Accredited practicing dietician
__________________________________________
Osteopath
Jenny Elston
33681300
Osteopath for
posture and gait.
_________________________________
Natalie Rutsche
3846 3224
Osteopath for
alignment and balance correction.
___________________________________
Sports Physician
Dr Peter Friis
3834 6635
__________________________________
Massage
Jodie Willett
0410 199710
Morningside & Mobile
_____________________________
Bruno Rizzo
17 Abbey St
Wavell Heights Qld 4012
0411 281032
Bruno massaged me for a number of
years. He has been on the past two Australian Olympic Teams as a
masseur. You will struggle to find anyone better than Bruno.
___________________________________
Karla Smith
0414865958
Karla is a mobile therapist, she
will come to you.
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PCRG
philosophy:
A
fun and supportive environment free of elitism and
categorisation.
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