Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Pat Carroll

Career Highlights

1984 - GOLD COAST MARATHON - 1ST - 2.23

1985 - GOLD COAST MARATHON - 1ST - 2.17

1986 - GOLD COAST MARATHON - 2ND - 2.14

1987 - BRISBANE ½ MARATHON - 1ST - 65.20

1987 - GOLD COAST ½ MARATHON - 1ST - 62.50

1987 - WORLD MARATHON CUP (KOREA) - 37TH - 2.17

1987 - BURNIE 10 - 1st - 28.57

1987 - FUKUOKA MARATHON - 14TH - 2.14

1988 - AUSTRALIAN 10000 METRE - 3RD - 28.30

1988 - AUSTRALIAN 15K - 2ND - 43.50

1988 - GOLD COAST MARATHON - 1ST - 2.10.44

1988 - WORLD CROSS COUNTRY (NZ) - 78th

1988 - CHIBA 5k - 4th - 14.06

1989 - GOLD COAST MARATHON - 2ND - 2.14

1990 - SYDNEY GRAND PRIX 3000M - 1ST - 7.47.62

1990 - CANBERRA GRAND PRIX 1500M - 1ST - 3.39.03

1990 - COMMONWEALTH GAMES 5000M - 8th

1990 - WORLD CROSS COUNTRY (FRANCE) - 42ND

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1991 - MELBOURNE GRAND PRIX 5000M - 1ST - 13.25.49

1991 - AUSTRALIAN CROSS COUNTRY - 1ST

1991 - CITY TO SURF 2ND - 40.44

1991 - WORLD CROSS COUNTRY (BELGIUM) - 80TH

1992 - CITY TO SURF - 3RD

1992 - AUSTRALIAN 5000M - 2ND - 13.30

1992 - SAN FRANCISCO BAY TO BREAKERS - 6TH

1992 - AUSTRALIAN CROSS COUNTRY - 3rd

1992 - CHIBA 10K - 1ST - 28.00

1992 - WORLD CROSS COUNTRY (BOSTON) - 44th

1992 - GOLD COAST ½ MARATHON - 3RD - 62.58

1993 - BRISBANE ½ MARATHON - 1ST

1993 - OLYMPIC DREAM 10K - 2ND - 28.38

1993 - JAKARTA 10K - 6TH

1993 - GOLD COAST MARATHON - 3RD - 2.15

1993 - WORLD ½  MARATHON (BELGIUM) - 37TH - 62.50

1993 - OTTWAY CLASSIC - 1ST (raced 9 times in three days)

1993 - GOLD COAST MARATHON - 3RD - 2.15

1994 - BEPPU MARATHON - 4TH - 2.11.51

1994 - SYDNEY ½ MARATHON - 1ST - 61.11*

*12th fastest in the world 1994, fastest ever run in Australia. 2nd fastest ever by an Australian.

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1994 - COMMONWEALTH GAMES MARATHON - 5TH - 2.16

1994 - NOOSA BOLT 5K - 2ND

1994 - OLYMPIC DREAM 10K - 2ND - 28.19

1994 - CHIBA 10K - 4th - 28.50

1995 - BEPPU MARATHON - 1ST - 2.09.39**

**12th fastest in the world 1995. 4TH fastest Australian all-time.

1995 - CITY TO SURF - 2ND

1995 - SYDNEY HALF MARATHON - 2ND - 62.44

1995 - BURNIE 10K - 3RD

1996 - LAKE BIWA MARATHON - 4TH - 2.12.00

1996 - SYDNEY ½ MARATHON - 1ST - 63.28

1996 - SAN FRANCISCO BAY TO BREAKERS - 6TH

1996 - CITY TO SURF - 5TH

1996 - QLD 10000 M CHAMPS - 1ST

1997 - SYDNEY ½ MARATHON - 2ND - 62.55

1997 - GOLD COAST MARATHON - 1ST - 2.11.20

1997 - BRIDGE TO BAY - 1ST - 34.20

1997 - BURNIE 10K - 4TH - 29.11

1997 - CHIBA 10K - 4TH - 29.11

1997 - WORLD ½ MARATHON (SLOVAK REP) - 40TH - 64.00

1997 - HONG KONG MARATHON - 4TH - 2.14.32

1998 - SYDNEY ½ MARATHON - 5TH - 64.15

1998 - BRIDGE TO BAY - 1ST - 35.27

1999 - BRIDGE TO BRIDGE - 1ST - 29.03

1998 - CITY TO SURF - 4TH

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1998 - COMMONWEALTH GAMES MARATHON - 7th

1998 - GOLD COAST 5K - 2ND - 14.07

1998 - CHIBA ROAD RELAY (12.2klm leg) - 2ND - 35.36

1999 - SHERWOOD 6K - 1ST - 16.26

1999 - BEPPU MARATHON - 7TH - 2.11.39

1999 - RIDGE TO BAY - 1ST - 36.07

1999 - SYDNEY ½ MARATHON - 4TH - 64.30

1999 - BRIDGE TO BRIDGE - 1ST - 29.00

1999 - AUSTRALIAN CROSS COUNTRY - 8TH

1999 - GOLD COAST 10K - 1st

1999 - JACOBS CREEK 10K - 3RD

1999 - GOLD COAST 5K - 1ST - 13.50

1999 - CHIBA ROAD RELAY (12.2klm leg) - 3RD - 36.50

2000 - TOKYO ½ MARATHON - 38TH - 63.50

2000 - BRISBANE GRAND PRIX 5000M - 11TH - 13.53

2000 - BRISBANE ½ MARATHON - 1ST - 67.30

2000 - BRIDGE TO BRISBANE - 2ND - 34.45

2000 - AUSTRALIAN ½ MARATHON CHAMP - 5TH - 65.40

2000 - BRIDGE TO BRIDGE - 1ST - 29.00

2001 - BRISBANE ½ MARATHON - 1st - 68.10

2001 - SYDNEY ½ MARATHON - 4TH - 66.17

2001 - QLD ½ MARATHON CHAMPS - 1ST - 68.57

2001 - 4MMM BRIDGE TO BRIDGE - 1ST

2001 - JP MORGAN/CHASE CORPORATE RUN - 1ST

2001 - PRICE WATERHOUSE CORPORATE RUN - 1ST

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Pat Carroll - Online Running Coach

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