South Bank -
Brisbane
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Anna
Bligh PCRG endorsement
R4YL/Anna Bligh article Aug
2010
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PCRG 2010 Charity Nominations
PCRG Sponsorship Opportunity
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PCRG members:
Provide feedback here
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PCRG wins 2009 Australian Open
Running Club Champs
More PCRG photos
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PCRG Charity Tally:
$98,084.34
A Brighter Future - 2009
PCRG/Gold Coast Charity
Cheque presentation 08/Sep/2009
Funds Raised:
$21,529.50
DEBRA - July 2009 PCRG
Charity Auction
Cheque presentation 08/Sep/2009
Funds Raised: $6,868.44
PCRG raises $40,118.25 for Ollie
PCRG raises $19,287.15 for Childhhood
Cancer Support
PCRG raises $5,500 for Qld Cancer Fund
PCRG raises $3781
for Camp Quality
Camp Quality Patron - Pat Carroll
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Details about PCRG mentor - Pat Carroll
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PCRG sessions
Tuesday/Thursday/Friday departing from the
South Bank end
of the Goodwill Foot Bridge (The Ship Inn) at 5.40am.
Please click here for more details about where we meet, parking etc.
Between 70-140 runners attend each session.
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Would I fit in
with PCRG?
PCRG
3k Time
Trial results will provide you with an insight into the
standard of runners in the group.
You can view video/photos taken
at
PCRG sessions here.
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Fees
No
charge for your first session
(optional gold
coin donation for 2009 PCRG charity beneficiary (tba).
One session - $8
Discount for paying in advance
$55
for 8 sessions
$105 for 16 sessions
$155 for 24 sessions
(credits can be used at anytime)
Payment can also be made at a PCRG session or:
via
credit card here
via eft - Account name: Pat
Carroll
Account details - BSB: 034037 A/C: 193331
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Nutrition
All regular group members are
entitled to email any basic questions regarding nutrition to
Kerith Duncanson (accredited dietician), email will be
addressed within 48hrs.
All regular group members also
receive 20% off all of Kerith's advertised fees for professional services,
such as an
online dietary assessment.
PCRG philosophy
A
fun and supportive environment free of elitism and
categorisation.
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