South Bank -
Brisbane
PCRG sessions:
Tuesday/Thursday/Friday departing from the
South Bank end
of the Goodwill Foot Bridge (The Ship Inn) between 5.30am
and 5.40am.
Click here
for more details about where we meet, parking
etc.
Feel
free to call me 0403 176672 if you require any additional
information. Pat
______________________________
PCRG
Cocktail Party/Annual Awards
Sat Sep 11 -
details here
_____________________________
Anna
Bligh PCRG endorsement
R4YL/Anna Bligh article Aug
2010
_____________________________
PCRG Melbourne 2010
Half Marathon Team
Marathon Team
____________________________
PCRG members:
Provide feedback here
______________________________
PCRG wins 2009 Australian Open
Running Club Champs
More PCRG photos
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PCRG Charity Tally:
$125,084.34
A Brighter Future - 2009
PCRG/Gold Coast Charity
Cheque presentation 08/Sep/2009
Funds Raised:
$21,529.50
DEBRA - July 2009 PCRG
Charity Auction
Cheque presentation 08/Sep/2009
Funds Raised: $6,868.44
PCRG raises $40,118.25 for Ollie
PCRG raises $19,287.15 for Childhhood
Cancer Support
PCRG raises $5,500 for Qld Cancer Fund
PCRG raises $3781
for Camp Quality
Camp Quality Patron - Pat Carroll
___________________________________
Details about PCRG mentor - Pat Carroll
_____________________________
Would I fit in
with PCRG?
PCRG
3k Time
Trial results will provide you with an insight into the
standard of runners in the group.
You can view video/photos taken
at
PCRG sessions here.
______________________________
Fees
No
charge for your first session
(optional gold
coin donation for PCRG charity beneficiary).
One session - $8
Discount for paying in advance
$55
for 8 sessions
$105 for 16 sessions
$155 for 24 sessions
(credits can be used at anytime)
Preferred method of payment:
via
credit card here
or
via eft:
Westpac
Account name: Pat
Carroll
BSB: 034037
A/C: 193331
Payment can also be made at PCRG
____________________________
Nutrition
All regular group members are
entitled to email any basic questions regarding nutrition to
Kerith Duncanson (accredited dietician), email will be
addressed within 48hrs.
All regular group members also
receive 20% off all of Kerith's advertised fees for professional services,
such as an
online dietary assessment.
PCRG philosophy
A
fun and supportive environment free of elitism and
categorisation.
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