Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Kerryn McCann 'unplugged'

August 2005

Kerryn has been competing on a National and International level for as long as I can remember. Kerryn is true testament to the fact that consistent preparation over a long period ‘will’ bring rewards. 

Kerryn continues to go from strength to strength and her recent performance in the 2005 City to Surf clearly indicates that Australia's reigning Commonwealth Games Gold medalist from Manchester is a serious contender in the Marathon at the 2006 Melbourne Commonwealth Games. 

Not only is Kerryn a World class Marathoner, she is also a mother of two. I had a chat with Kerryn and asked her what effect having Benton and Josie has had on her running career. 

I hope you enjoy the interview. 

Cheers 

Pat

                  click here for full interview

(the file takes 1minute to download using cable and the interview runs for 10min)

 


Kerryn on her way to winning gold
 for Australia in Manchester

AUSTRALIAN CHAMPIONSHIPS:
Mile: '88 - 1st
3000 metres: '94 - 3rd
10000 metres: '95 - 2nd, '99 - 2nd, '00 - 4th, '02 - 1st
Cross Country: '92 - 1st, '98 - 2nd, '99 - 1st
Half Marathon: '92 - 2nd, '93 - 1st, '94 - 2nd
Marathon: '86 - 3rd, '88 - 1st, '93 - 1st
 

INTERNATIONAL CHAMPIONSHIPS:
Commonwealth Games: '94 - Marathon - 10th, '02 - 10,000 - DNS, Marathon - 1st
London Marathon: '95 - 9th, '99 - 7th, '00 - 5th
Olympic Games: '96 - Marathon - 28th, '00 - 11th, '04 - 31st
World Championships: '95 - Marathon - 15th, '99 - Marathon - 23rd
World Cross Country: '88 - 6km - 104th, '93 - 38th, '94 - 98th, '95 -
79th, '99 - 18th
World Half Marathon: '93 - 38th

Marathon Career (16 races):
6/8/86 6th Budget Australian Marathon (Sydney, Aust Champs - 3rd) 2:54.39,
24/7/88 3rd Gold Coast (Aust Champs - 1st) 2:44.05,
5/3/89 8th Los Angeles 2:45.17,
18/7/93 2nd Gold Coast (Aust Champs - 1st) 2:40.10,
30/1/94 11th Osaka 2:34.08,
27/8/9410th Commonwealth Games (Victoria) 2:40.10,
2/5/95 9th London 2:33.23,
28/7/96 28th Olympics (Atlanta) 2:36.41
18/4/99 7th London 2:28.43
29/8/99 23rd World Championships (Seville) 2:38.31
16/4/00 5th London 2:25.59
24/9/00 11th Olympics (Sydney) 2:28.37
5/11/00 8th New York 2:30.39
7/10/01 3rd Chicago 2:26:04
27/1/02 4th Osaka 2:28.30
03/11/02 7th New York 2:27:51
22/9/04 31st Olympics (Athens) 2:41.41

PROGRESSION:
 

Marathon

1988

2:44.05

 

1989

2:45.17

 

1993

2:40.09

 

1994

2:34.08

 

1995

2:33.23

 

1996

2:36.41

 

1999

2:28.44

 

2000

2:25.59

 

2001

2:26.04

 

2002

2:27:51

 

2004

2:41.41

 

EVENTS / PBS:
 

10000 metres

1999

31:55.94

3000 metres

1999

8:50.4

5000 metres

2000

15.08.69

Half Marathon

2000

1:07.48

Marathon

2000

2:25.59

 

RECORD(S):
Australian Best on Record - Half Marathon - 1:07.48 (2000)
Australian record - 5000m - 15.08.69 (2000)

[ Back to Top ]

 

 

Subscribe to Pat Carroll's
 Coaching E-newsletter

________________

 

Steve Moneghetti 'unplugged'



Lisa Ondieki 'unplugged'

 

Shaun Creighton
'unplugged'

 
Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au