Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Matthew Langmack 'uncut'

I work as a PE Teacher at Mansfield High School. I live in Acacia Ridge. I have lived in Brisbane since 1975 (year of birth) and joined PCRG in March 2005.

My favourite restaurant is Red Rooster, Wishart (especially on Tuesday and Thursday).

My earliest childhood memory is being kept in a plastic box for the first seven weeks of my life. No wonder I’m claustrophobic.

My favourite movie is Caddyshack.

My regular holiday destination is ?????? tough decision. Only get 10 and a half weeks each year. Easter: Coast/ Body Surfing, June/July: Golf Courses of Brisbane, September: Sydney/Cairns, Christmas: Sunshine Coast.

If money was no option I would become a caddy on the PGA Tour.

It frustrates me when I go to the freezer and there is no ice-cream left.

I have been involved in running since I was at high school and my most memorable running experience is anytime you are competing and you here people cheering.

I enjoy distance running because its non contact and you get to explore the outdoors.

My favourite run is along the coastline between Kings Beach and Moffat Beach, Sunshine Coast.

Motivation is something that is constantly questioned. Especially when you love to sleep as much as I do.

Injuries are your bodies way of saying take it easy for a little while.

Being told I wasn’t good enough to make the school cross country team in younger years was a turning point in my running life because I knew I deserved to be there and proved that person wrong.

PCRG is a place where everyone is treated equal, trains as hard as one another and the rewards are shared within the group.

I prefer running in little running shorts because it makes my skinny legs look big.

Running is a lot less difficult for me as I only have to carry 55 kg around.

The best advice that I take into a race is that “pain is created in the mind ad the mind doesn’t feel pain”.

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Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au