Pat Carroll - Online Running Coach
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Pat Carroll - Online Running Coach

Mignon (min) Auguszczak 'uncut'

I work as, well I wish I didn’t so I am in the search for a ‘sugar daddy’, in the meantime I am a Nutrition Adviser for Nestle. I live in a unit in Spring Hill with my new 106cm Plasma TV, I have replaced the need for a man with a plasma. I love it! have lived in Brisbane since Sydney became too small of a place for me and my ex- husband, that would have been October 2003 and joined the Pat Carroll running group in October just this year when I decided I was getting a bit over myself and was becoming a boring running partner!

My favourite restaurant is Monsoon @ Fortitude Valley, they do the best Chicken Pad Thai and for very special people they will do takeaway!

My earliest childhood memory is having to have leg irons (yes, like Forest Gump). That is the reason why I run a bit funny (so I have been told).

Adult pole dancing is a hazard, not only to yourself but to others. I recently attempted a class and I now have a newfound respect for those pole- dancing girls!

My favourite movie is anything from a good chick flick like Thelma and Louise to action movies like the Terminator, anything is great when you are watching it on a plasma!

Brisbane City is an amazing place because did you know that it was a harsh penal colony that was established in July 1825 by the order of the then Governor of NSW, Sir Thomas Brisbane and had a reputation of being the most cruel in the colony. (it’s amazing what you find out when you enter ‘Search:Brisbane city’)

My regular holiday destination is anywhere where there is a beach, food, wine and no kids (and usually some silly race).

If money was no option I would not be sitting here at work trying to think of interesting things about myself!

It frustrates me when people are gunna do this and gunna do that and never do!

I have been involved in running since 1994 and my most memorable running experience is, well it was more of a triathlon experience, winning the best ‘butt’ award at Forster Ironman 1999. Looks great on my C.V!

I enjoy distance running because I just do! It’s like when someone asks you why do you do it – it’s because I can.

My favourite run is Mt Cootha, especially when you pass cyclists and or mountain bike riders on the way up. It’s great for the ego!

Motivation is something that you can’t get from reading a book!

Injuries are things that should happen to other people. I become a bit of a nasty bastard and want to get out my baseball bat and hit their knees so they can’t run too, very harsh thoughts – but at the time I think very fair!

When a male friend slapped me on the butt and it wobbled from side to side was a turning point in my life because I realised I had a big arse and it was time to do something about it!

The Pat Carroll running group are quite a nice bunch of people I would have to say.

I prefer running in the morning because I prefer drinking in the afternoon!

Running is not difficult unless you convince yourself otherwise!

The best advice my friend (who just found out he is a dad through a paternity test) gave me was to always wear a condom!

My orthopaedic surgeon inspires me cause he told me when I was in leg irons that I would never be able to do any sport due to my biomechanics – first Ironman triathlon I did, my mum sent him an article from the paper – silly old man! I will never regret opening my farewell present in front of 80 work colleagues and managers when I worked for Boral Concrete. It was a black vibrator!

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Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au