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The
Gold Coast
Airport Marathon will, once again, be providing pace runners at
this years Gold Coast Airport Marathon on July 4 in both the
Marathon and Half Marathon.
Find out who this
years pace runners are here.
Full details about the pace runner
concept can be found
here.
I will be sponsoring the pace runner concept
and the pace runners will be known as
the “PatCarrollOnline Pacers”.
I am therefore
asking for expressions of interest from runners who would like
to be a pace runner in the Half Marathon or Marathon for the
following time slots:
Half Marathon
1.24 1.30
1.40 1.50 2hrs 2.10 2.20
Marathon
3hrs 3.15
3.30 3.45 4hrs
4.15 4.30
Each time slot
will have two pace runners allocated. The “A Pacer” at the front
of the pack and the “B Pacer” at the rear. The A Pacer will be
setting the pace and the B Pacer will be on hand to offer
encouragement to any runners who may be dropping off the pace.
_______________________________________
Being a pace
runner is incredibly rewarding. This is what Gary Mayor had to
say following his experience at the 2004 Gold Coast Airport
Marathon.
Just a special thanks for
giving me the opportunity to be a 1hr. 40 min pace-setter again
in this years Gold Coast Half Marathon.
It was another memorable
occasion, the highlight for me was the numerous people that came
up to me after the event and congratulated me on my consistent
pacing. I didn't take the balloons off for a good half hour
because I was really enjoying all the adulation.
It’s a very satisfying feeling
to have helped these athletes achieve their goals, and look
forward to doing the same next year.
Regards, Gary Mayor
_______________________________
Nicholas Petrie ran as a PatCarrollOnline pacer for the 3.45
group at the 2006 Canberra Marathon. You can read about
Nicholas's
experience here.
_________________________________
Peter Gangemi was
thrilled with how the 4hr pace runners took control @ the Coast
in 2010:
I just
wanted to say the two 4hr pacesetters were simply outstanding in
their work, in particular the Keith. I was sitting about 90
seconds off the group for the first 20km and made the effort to
catch up by 28km and without doubt his energy and motivation got
me over the line in under four hours yesterday. His tips
although perhaps obvious - like small steps over the Southport
bridge, sitting up to ensure everyone got drinks, not going
ahead at 30km or you will blow up at 37 - were very good as well
for those who were running their first (I learned the hard way
in my first Marathon in Sydney 2009!). I hope this man got
multiple medals for his work!
Julianne
Schliebs was thrilled with her run @ the Coast: Please pass
on to the 3hr 30mins pace runners that they were brilliant. Gold
Coast this year was my second marathon (my first was in Adelaide
– a race which is a bit too small to have pace runners) and I
aimed to finish in around 3.30. Part way through the run I was
rapidly thinking that this goal was a little too fast, but my
pacing group and particularly the male pacing runner, was so
helpful. At around 24km I was starting to falter, but just
having the support of the 3 or 4 running with me made me do just
that next km and the one after, then I was back on track. The
motivational support and advice from the pace runner was
invaluable, and I most certainly would not have completed my
goal without him.
Here is some feedback from one of the runners I got across
the line under 3hrs.
_______________________________________
To adequately carry out
the pace runner role you will need to be able to comfortably run
the pace you have nominated for. You also need to be prepared to
offer encouragement and motivate runners in your pack.
The Gold Coast Airport Marathon
will cover the costs of entry fees for all pacers and one
night's accommodation (Holiday Inn Surfers Paradise) for all 'A' pacers.
Accommodation is based on a share basis with a fellow pace
runner (same gender).
(A) pace
runners
requiring a room at the
Holiday Inn for themselves (or if they want to share with a
non pacing friend or partner)
will be required to pay half their room cost for one night:
$82.50.
Unfortunately due to budgetary
restraints we are unable to offer free accommodation to B pace
runners.
All pace runners will receive a
“PatCarrollOnline Pacer” singlet.
If you would like to apply for a
pace runner role please
submit your details here.
I will be advising all applicants
who applied if they have been successful or not in the first
week of June.
Cheers
Pat Carroll
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