My Profile

 

 

 

 

Sign Up

Enlist me - Pat Carroll - to personally develop a training program to meet your fitness and running goals and also mentor you during your progression.

Online coaching will provide you with:

  • A structured/realistic and challenging training program.

  • Goal setting in training and competition.

  • Motivation - knowing you need to report back to me will provide extra reason to follow the training set.

  • Confidence - through knowing I have successfully coached hundreds of runners online You can read about some of my great success stories here.

  • The ability to contact me by email as often as you wish.

  • An opportunity to contact me by phone once you receive your program and also during the week leading into the event you will be preparing for.

  • Dietary advice by a qualified dietician.

I will develop a training program taking into consideration your current fitness level, the type of training you have been doing and also what you wish to achieve. I will send the personalised program to you via email (excel spreadsheet). 

All this after a comprehensive online analysis of your current situation.

By all means give me a call if you wish to discuss how my online coaching service operates: 0403 176672.

NB: Your first program will take up to one week to draft. Once you receive your program I guarantee that I will reply to emails within 24 hrs (except during public holidays).

Advice on Nutrition:

All PatCarrollOnline.com online coaching clients are entitled to email any basic questions regarding nutrition to Kerith Duncanson (accredited dietician), email will be addressed within 48hrs. 

All PatCarrollOnline.com online coaching clients also receive 20% off Kerith's advertised fees for professional services, such as an online dietary assessment.

Sign Up Online Now!

To pay via credit card on our secure cart please add the duration you wish to sign up for.

Please contact me for a quote if you require a program where the duration is not accurately covered below.

When you complete the credit card (Americart) page you will be provided with a link which will allow you to access a bio form. This is where you can tell me all about your sporting history and future goals. The bio form link will also be emailed to you.

(Prices are in Australian dollars)

4 Week Program     $55

8 Week Program   $105

12 Week Program   $155

24 Week Program   $300

Alternatively...

You can also choose to pay via cheque or EFT.  To do so please follow the following link to fill out the program order form.

Sign up with Cheque or EFT now!

 

 

 

Subscribe to Pat Carroll's
 Coaching E-newsletter

 

 

 

 

 

 


 


 

 
Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au