Steve Farne Sang
Feedback
Jan 13
Just a note to thank you for this
morning's session.
I'm sitting at work ploughing through the emails and thinking
how great I feel. Running this morning has made me feel alive,
energised and eager to get on with the rest of my activities. My
mind is especially fresh and clear after the exercise. It's a
brilliant start to the day in a way that non runners cannot
comprehend.
It was a hard speed session this
morning and after weeks of injury postponing my progress it was
a struggle towards the end however I felt pretty good about
myself after completing those Botanical Gardens circuits and the
warm down to the South Bank beach.
I think about my hesitation before
driving down this morning with the rain hanging around thinking
this could be a quiet/maybe cancelled PCRG session. I was
surprised and elated to find a strong PCRG showing at this wet
morning. It just shows you how the promise of pain brings people
out.
The group atmosphere was especially encouraging, with numerous
runners promising to be at this Friday's BRG's 3k Challenge. I
think that with a group as committed and determined as you have
made us, we should be a force to reckon with come the night.
Anyhow back to work and I've got a
huge smile on my face still and I am looking forward to the
session on Thursday morning.
Cheers
Steve
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